dessert · snack · American
Cardamom Mango & Flax Frozen Yogurt Bark
A sweet frozen yogurt bark featuring mango, cardamom, and flaxseed.
From our kitchen · nutrition not calculated
Ingredient estimate uses ordinary-brand U.S. average prices; local prices, sales, and package sizes vary.
Nutrition is not shown until ingredient masses, cooking yields, and nutrient-retention assumptions are verified.
Ingredients
For 4 servings
- 2 cups mango, cubed
- ½ tsp cardamom
- 3 tbsp flaxseed
- 3 cups yogurt
- 2 tbsp maple syrup
Equipment
Mixing bowl + Sheet pan
How to make it
- 1
Stir the yogurt, maple syrup, and cardamom; spread on a parchment-lined sheet pan.
- 2
Scatter the mango and flaxseed over the yogurt, then freeze until firm and break into pieces.
Storage & leftovers
Keep frozen in a covered container for up to 1 month.
Serve cold or at room temperature; do not reheat.
Dietary & allergen notes
Suitable for: egg-free, gluten-free, peanut-free, sesame-free, soy-free, tree-nut-free, vegetarian.
Contains milk. Packaged ingredients can vary, so check labels and cross-contact information.
