
dinner · lunch · Mexican-inspired
“Beef” Tamale Casserole
A cozy baked dish made with all-purpose flour, yellow cornmeal, and granulated sugar.
Licensed recipe archive · nutrition not calculated
Ingredient estimate uses ordinary-brand U.S. average prices; local prices, sales, and package sizes vary.
Nutrition is not shown until ingredient masses, cooking yields, and nutrient-retention assumptions are verified.
Ingredients
For 8 servings
- ½ cups all-purpose flour
- 1 tbsp yellow cornmeal
- 1 tbsp granulated sugar
- 1 tsp baking powder
- ½ tsp cumin
- ¼ tsp chili powder
- ½ cups kosher salt
- 1 skim milk
- 1 cup canned green chiles
- 1 corn
- ¼ cups green onion
- 1 package cheddar cheese
- ½ cups for the "beef" topping
- 1 cup beyondmeat feisty beef-free crumbles
- ½ cups canned black beans
Equipment
No special equipment
About this archive recipe
This licensed entry is here for ingredient discovery and food-rule filtering. Its recipe-specific method has not been fully verified, so we do not show directions that could send your cooking off course. It is also kept out of automatic meal plans.
You can still save its ingredients to your grocery list or use the button above to find a fully prepared recipe with a similar feel.
Dietary & allergen notes
Suitable for: egg-free, peanut-free, sesame-free, soy-free, tree-nut-free.
Contains milk and wheat. Packaged ingredients can vary, so check labels and cross-contact information.


